Chiropractors' Association of Australia Chiropractic: healthy spine, healthier life

Spinal Health Week (formerly National Chiropractic Care Week)

A healthy spine means a healthier life.  Spinal Health Week, a national initiative run by the Chiropractors' Association of Australia, is for chiropractors to educate Australians about the importance of spinal health in improving overall health and wellness.

 

Spinal Health Week 2013 - 20th to 26th May

LET'S GET BACK TO OUR BEST

This year's theme, Let's Get Back to Our Best, will focus on the benefits of improving postural fitness as well as speaking to the broader public of the need to support chiropractic care and research.

Launching Spinal Health Week 2013, Andrew McNamara, CEO of the Chiropractors' Association of Australia said, "Australians have got it right and sitting may well be the new smoking".

 

BACK PAIN AND PREVENTATIVE HEALTH: TIME TO START A CONVERSATION

You and I know back pain has serious consequences for families, jobs and quality of life. 

Did you know two million Australians are affected by back pain every year? 

The problem is large, the ailment common.

People with back problems report 2.5 times more disorders, such as depression. Indigenous Australians are 25% more likely to report back problems.

The question we are asking this year for Spinal Health Week is - are we doing enough?

As individuals, are we doing enough to prevent injury and improve our postural fitness? Consider the exercises that build your core. Consider too, the way you sit.

As a nation, are we investing enough in preventing back and neck injury? Would such an investment yield real benefits for productivity? Is more public investment in Chiropractic care and research part of the solution?

The CAA believes that one of the most powerful ways to address preventative health is to impove our postural fitness.

Go to our facebook page to sign the petition and vote in the poll

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Spinal Health Week 2013 Resources
The Chiropractors’ Association of Australia developed a Sit Right Widget as a simple tool to prompt computer users to take more regular breaks. It is free to download, and is available for Windows (Windows XP, Windows Vista and Windows 7) and Mac OS X (Lion/10.7.x only).
Download the Sit Right App at www.chiropractors.asn.au/SitRightApp

Adopting healthier workplace habits is to understand the common issues you face and some of the simple things that can be done to prevent them.

Request a CAA chiropractor visit your office to conduct a workplace health presentation at www.chiropractors.asn.au/HealthPresentation

CAA members can download their Spinal Health Week resources by logging in to the CAA members' area >

View the television commercial from CAA Tasmania which will be aired on Tasmanian television during Spinal Health Week.

 

Past initiatives

Some of the topics from previous events have included:

2012: Sit Right >
2011: Just Start Walking >
2010: What's your Posture >
2009: "Big Picture" References > 
2008: Get Straight to Sleep >
2007: There's so much more to Chiropractic
2006: Straighten Up Australia >